Personal growth at your own pace.
HOLISTIC THERAPY FOR YOUR EMOTIONAL WELLBEING.
Feel heard, grounded, and supported through life’s challenges.
Flexible therapy sessions delivered remotely for comfort and convenience
Whether you’re navigating anxiety, trauma, depression, or wanting to grow personally, you’ll be supported in a calm, safe space where you can feel heard and understood. Together, we’ll explore what’s holding you back, with guidance and accountability every step of the way.
Group and couples therapy offers a supportive space to improve communication, navigate challenges, and strengthen relationships.
These sessions encourage understanding, connection, and shared growth in a safe, respectful environment.
I use an integrated approach to therapy, drawing on psychotherapy, hypnotherapy, and complementary therapeutic techniques.
Each session is personalised depending on your needs and goals.​​​​​
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Hi, I'm Kelly Armstrong.
I’m Kelly, a holistic psychotherapist supporting individuals on their journey toward mental and emotional wellbeing.
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I offer a compassionate, personalised approach, creating a safe space to explore challenges, build self awareness, and support meaningful change. My work blends evidence based psychology with holistic therapies to support mind, body, and emotional health.
